Vizbuz

A Highly Effective Weight Loss Formula   Pals...     Just imagine...You've become slim and slender..!         Result...?           More healthy...                More active...                     More attractive... and consequently...                         More confident...!                              Your pride...others' envy....Right..? Wanna make it true ? Ok then, Here's the Highly Effective Weight Loss Formula... for you.Just put it to practice.                        A Triangular Weight Loss Formula           Determination: The reason why many attempts to lose weight fail is that the desire doesn't tap the subconscious mind.The feel of weight loss should become a passion for you.Follow these steps for that. First, have a strong determination to regain slim-fit   personality . Take white cards and write your target-body-weight with red marker on them.Fix each card at places where you can see them regularly. Weigh yourself

A Day with Mr.&Mrs.James     The day before yesterday...I was thinking of my next article on obesity .I was in a public park with a pen and pad.    "Hello Venu,how you ?"A familiar voice made me look back. I happened to see a smart young couple aging around 30, looking at me with cute smiles on their faces. In fact, I couldn't remember them.Trying to recollect,I responded with a blank smile.     "Hey,forgotten? This is James with Lizzy,"reminded James. I was astonished."Oh, Is this you James? I can't believe my eyes.What a change? Both of you with obese bodies then!With an extraordinary young and slim fit now! How did this miracle happen? Any magic?" "Not at all.Just a change in lifestyle ." "Lifestyle? May I know something about it?" curiosity pried into my words.I thought it would help my next article.  "You want to know or see? If yes to the latter,welcome to our home to be with us a day."invited

What results in obesity? Hi pals, Who doesn't want to look slim ? And who wants to carry bags of weight within their bodies? Even young guys suffer from the problem of obesity . Now the question is how to lose weight? And consequently How to look slim and smart? Some desperately say "I tried this, that and those but in vain." Obesity not only spoils smart looks but also damages health so be careful friends. But the good news is you can reduce weight easily. But how? Before answering the question let us hit upon the causes of obesity. Here we go... 1. Energy Balance: The energy in should balance the energy out. That means the calories of food you take in should balance the calories you spend in your activities. When the intake calories exceed the burning of calories, it leads to over weights . 2. Control Over Tongue: Mind... Your tongue is not your boss. It's just a gatekeeper. But Many people act as slaves to their tongue and can't